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Hair care for different age groups

April 14th, 2012 · Alternative Tips

long, healthy, brunette hairWhen you are a teen your hair night be taking quite a hit with all the cutting and coloring.  Your hair is young and somewhat healthy, depending on your daily routine, but when you get into your twenties, it might be time to start thinking about how to keep your hair healthier longer.

When you get into your twenties, woman are more likely to follow trends they see on TV or in magazines and a lot of the time those trends include using heated styling tools, fixatives or fashion coloring.  Because hair can be styled in so many ways and with so many tools, people expect a lot from their hair.  Your hair needs to be nourished and hydrated to keep from getting split ends and always look its best.  Trimming your hair is important to the life span and quality of your hair, as well as the overall look with most styles.

Now that you are in your thirties your career or family life might be getting in the way of you taking care of your hair on a daily basis.  This can be a bad thing, but there are ways you can still get your hair to a healthy point without taking up too much of your time.  Busy lifestyles can be exhausting and that can also leave your skin and hair dull and dried out.  Energy boosting blends of shampoo and conditioner will help keep your hair looking fresh and uplifting.

When you get into your forties you might have a little more time for yourself and are not sure what kind of style or color that you can handle.  Some woman are starting to grey by this time and if that is the case you want to educate yourself on the effects of coloring your hair to hide the grey.  Sometimes things as simple as a vegetable tint, which is semi-permanent and will wash out over time.  That way you are not killing your hair, but you can test out the way it might cover your grey hair.  They are mostly natural and can be much gentler on your hair.

The fifties are going to bring a differnet texture to your hair and it might even start to thin a little bit due to hormonal changes in the body.  It is very important that you adapt accordingly and maybe think about cutting your hair into a shorter style to help the strength of the hair.  Make sure you consult a professional because if cuts and shaping is not done right it can be ageing.  Invest the time and money into quality hair products and keep the proteins and pro-vitamins B5 in your shampoos to help replenish hair.

The sixties and beyond can bring many life changes, as well as changes in your lifestyle.  You hair and skin are going to become dryer with age so drinking plenty of water is key here.  A balanced diet can also be very productive when it comes to hydrating your hair.  Choose products that have natural emollients to help tame wired hair and synthetic silicone can also help, but usually only in the short term.  Keep an eye out for hydrating shampoos with pro-vitamin B5, silk proteins, avocado oil, marshmallow and even honey ingredients to help nourish your hair.

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Hair Tips From Next Top Model

December 11th, 2010 · Alternative Tips

Many of you are looking for tips for your hair.  A new hair style or maybe just an easy way to tame the curly/wavy “mess” on the top of your head.  Today I am going to post some tips and tricks that come directly from the hair team on New Zealands Next Top Model television show.

The ladies put up with a ton of emotion in the chair, so you can bet they can provide the best assistance when trying to get your hair to do something new.  From one of the best stylists on the show, Olivia Davies, the first tip might not seem like a secret.  She says that teens should go for another color or style that embraces their lifestyle.  Try not to stick with a style that “follows” the crowd.

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How many times have you seen a group of teens hanging out that have the same hairstyle or something very, very close?  That is what she is telling people to avoid.  Teens love to mess with their hair so having color damaged hair is very typical.

What are the most common fixes for hair mistakes?

Olivia says that teens tend to over-straighten their hair.  Even to the point of snapping the hair off, which can lead to a tough time styling your hair in the future.  The easiest way to keep the hair protected while straightening is to use a product like a heat protectant.  Applying this product before the hair is straightened or blow dried can significantly reduce the heat damage.  Another common mistake would be the over processing or home color experiments.

Using the correct styling tools can also help keep your hair less damaged if you are going to style it.  Make sure you ask about how you can achieve a certain look and what tools make that transformation easier and less painful to your hair.

Just like the tools, when one decides they want to color their hair, they should step into a salon that specializes in the procedure just to ensure that you get what you are looking for in the end.

Quick styles, especially for summer, can include just blow drying volume at the roots and scrunching with mousse, which can give you the typical beachy style.  Remember to protect your hair from the elements as well.  The sun and water can really do some damage if you are not taking proper care of your hair before heading to the beach.  Color fading is common in the direct sunlight and blonde hair needs to be stronger and less dry.  There are many hair treatments that you can apply to keep your hair protected from UV rays, as well as, waterproof for a nice day at the beach.

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Hair Loss Drugs: The Truth About Them

March 25th, 2010 · General

Every hair loss sufferer gets this question in his mind at some point of a time, are there any good hair loss drugs available that can help solve their problem? It’s not a pretty sight seeing your hairline decrease day by day, a sign of baldness. The thing is, most of the people do experience baldness in their life, but what matters is when it takes place. Studies have shown that a large number of American men start to lose their hair right at the age of 30, while the rest experience the onset of hair loss when they are 60 years old.

It should not be surprising for you to know that men aren’t the only ones who are looking out for hair loss medicines. Even females go through this devastating problem and it’s not rare. Even though it’s not as common as it is among men, a fair amount of women do lose their hair as they age.

So, what exactly causes a person to lose hair and is there a way to prevent this from furthering? There are many causes to hair loss but many of them are just a myth, with only some truth attached to them. One of the most common myths (which might be true to an extent) is that the condition can be inherited from your grandfather. Other causes may include chemotherapy effects in cancer patients, low levels of iron in the body and excessively pulling your hair.

You’ll find a number of hair loss treatments in the market, but not all of them are effective. In fact, only a few have come out to be promising when it comes to actually preventing or reversing the hair loss. Also, there are many forms of hair loss that aren’t permanent in nature, and get treated in less than a year. A good example of such a type of hair loss is Alopecia Areata. This is when the body’s immune system works against your hair growth tissue, which causes you to suddenly lose a lot of hair, but most of the times it grows back within a few months. Looking at the whole issue more practically, maintaining the remaining hair with drugs and other treatments is more advisable than trying to re-grow lost hair. However, replacing lost hair can be done with the aid of cosmetic surgery, which looks exactly like your natural hair.

While we talked mostly about hair loss on the head (as that’s what the majority of the people are concerned about), but partial or complete hair loss can occur not only on your head but all over the body. Yes, that’s right; it’s a possibility that you lose hair on the whole body. This condition is called Alopecia Universalis.

It doesn’t matter what kind of balding you’re going through, you can find good hair loss drugs that can treat you. But what’s really important is that you do your homework first, with proper research. It’s your job to sift through them all and find the perfect solution for yourself, as not every drug works for everyone.

Make sure you look after your hair whilst hairstyling with a ghd heat protection spray. The ghd thermodynamics collection ensure that every strand of hair is protected from the heat whilst your creating your favourite hairstyles every day.’

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How To Use an Onion to Treat Hair Loss

February 5th, 2010 · Alternative Tips

Onion happens to be an old remedy for hair loss that actually works. It has been used by people for centuries and is known to not only help strengthen the hair but also has medicinal properties for other conditions. In fact, in the middle ages, onions used to be prescribed as an antidote for earaches, hair loss, headaches and yes, even snake bites.

So what makes onion tick? Onion works against hair loss effectively because of its high levels of sulfur content. Sulfur is usually known as the “beauty mineral” as it can help in reducing skin inflammation, stimulating blood circulation, and keeping our nails and hair in a good state. This simply means that when you have the right level of sulfur in the body, it can be highly effective in bringing down hair fall and aiding in hair growth.

But how do you know you’ve got sulfur deficiency? The common signs are weak nails, dry skin and hair that are brittle. Also, you may get fatigued easily; have allergies, headache, etc. The reason for this is improper diet that lacks in sulfur. In fact, studies have shown that fertilizers and chemical pesticides negatively affect the sulfur content that’s present in the plants that are being grown such soil. Apart from this, processed foods have less amounts of sulfur as it usually gets removed during the process. Since sulfur isn’t a mineral that can be produced by our bodies, it needs to be supplied through other means, such as in taking food that’s rich in this mineral.

For anyone suffering from hair loss, the easiest way is to make use of sulfur to strengthen their hair roots by directly applying onion juice on the scalp. According to a study done in the year of 2002, which was published in the Journal of Dermatology, onion extract can work very efficiently against hair loss or alopecia areata. More than 70% of the people who applied onion juice had some hair growth in as less as 2 months. Here’s how you can create about with the procedure for yourself:

(1) Chop a small onion into small pieces and grind it in your blender.
(2) Remove the extract and strain it using a sieve to collect the liquid solution.
(3) Massage this juice into your scalp for a few minutes, especially in the bald spots.

Alternatively, other types of onion treatments include taking a slice of onion and rubbing it directly on the scalp and applying olive oil after that for the soothing effect. Make sure you do not rub it too hard on your scalp, or else it may cause traction alopecia, which is baldness caused by breaking of hair. Once you’re done applying the juice, wash and condition your hair with a shampoo as usual. That’s about it! Do it on a regularly basis, and you should see results in a few months.

The onion juice formula might sound too simple to work. But it does work like magic and is safer than any medicines out there or a hair transplant. Try this cheap yet effective solution for your hair loss and see the difference for yourself.

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8 Hair Loss Diet Tips That Work

January 31st, 2010 · Baldness

Balding or permanent hair loss mostly occurs due to hereditary causes. On the other hand, temporary hair loss can be a because of a nutritional deficiency, along with many other causes. If you are able to maintain proper diet, poor nutrition as a cause can be taken off the list. This helps you in stopping your hair from thinning. Having a healthy diet not only helps you maintain a good head of hair but also helps in revitalizing your hair roots to encourage new hair growth.

Given below are some important facts that will help you see how to have the right diet:

  1. Having a diet that’s rich in sodium and fat can cause you to lose hair. Having such a diet damages the kidneys, this in turn increases the acidity in the blood, giving rise to hair loss. When you have a low fat diet, it helps in slowing down the whole process of hair thinning. Recent studies show that MPB or male patter baldness is in some way connected to high levels of testosterone, which may have risen from being on a high-animal protein diet.
  2. Lack of protein in your diet can be one of the other factors that cause hair loss since this makes them enter into a resting phase.
  3. Nuts and olive oil is a rich source of mono-saturated fats, which helps in hair growth and nourishing the hair follicles.
  4. Keep away from foods that are high in carbohydrates, such as pasta, rice and potatoes. During the digestion, carbohydrates increase the blood sugar level in your body. When you cut down on the sugar level, it helps in bringing down hair loss.
  5. Cut down on your alcohol intake and limit your drinks to one per day. Alcohol lowers the levels of vitamin B and C along with zinc and folic acid in your body. These vitamins are essential for your hair’s health and you don’t want to have a deficiency in them. Apart from this, alcohol is high on sugar and contains large amount of calories, again, a good enough reason for you to limit it.
  6. Lower the amount of caffeine you have. Caffeine happens to decrease zinc and potassium levels in your body, along with vitamin B and C. A lack of these vitamins strains and affects the adrenal glands, which in turn increase DHT or dihydrotestosterone levels, which is a type of testosterone that’s responsible for hair loss.
  7. In order to stimulate hair growth and positively affect it, soy protein should be included in your diet. It can increase hair growth to a good extent. Foods that are rich in soy protein are tofu, soy milk, eggs, fish and cheese.
  8. One of the causes of hair thinning happens to be Anemia. You need to avoid consuming food that’s rich in iron such as dried fruits, eggs, green leafy vegetables, dates and raisins.

Fighting with hair loss starts with your diet. By improving your diet and taking care of it, you win half the battle, which also improves your overall health.

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